Show: Cooking from the Heart
Cooking from the Heart 205 – Ornish Reversal Program Part 1
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Year after year, heart disease is the number one killer of men and women across our country. Karen recently learned about an amazing program that could potentially save your life or the life of a loved one. It's rig...
Cooking from the Heart Special – Cirque du Soleil’s OVO
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Like us on Facebook! Ever wanted to run away and join the circus? We do just that when we give you a "bug's eye" view behind the scenes of the amazing Cirque du Soleil show OVO! Please take a moment to share, li...
Cooking from the Heart S02E02 – Turkey Three Ways!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this show, Karen talks turkey...and she doesn't mean Thanksgiving! She shows you how to take one simple recipe and make it three different ways! From Turkey...
Cooking from the Heart S02E03C – Lentil Stew and Polenta
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Our last segment on foods that will help prevent or battle colon cancer....Dr. Goudar from the Sentara Cancer Network joins Karen to prep...
Cooking from the Heart S02E03 – Overnight Oatmeal
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Karen and her very special guest, Dr. Goudar from Sentara Cancer Network, show us how to make a very healthy, very easy to make overnight...
Cooking from the Heart S02E03A – Shopping Healthy
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PLEASE SCROLL DOWN FOR MORE INFORMATION! Like us on Facebook! Think you need to shop at a natural health food store to cook healthy? In honor of Colon Cancer Awareness month, a dietary nutritionist from Sentara ...
Cooking from the Heart 201C – Spinach Burgers
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? We are on the last s...
Cooking from the Heart 201B – Cream of Cauliflower Soup
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? On this segment, we ...
Cooking from the Heart 201A – Hummus
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? On this segment, tak...
Cooking from the Heart Shortie – Honey Cinnamon Glazed Carrots
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Having a hard time getting your kids to eat their veggies? Here's a super simple recipe that they will LOVE! Honey Cinnamon Glazed Carrots! Its a snap to make, and it is delicious!