Cox 11 is your community station, proudly programmed and operated by Cox Communications in Hampton Roads, Virginia.

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Cox 11 "Cooking Block" Now Includes Sam The Cooking Guy from California

Sam the Cooking Guy is about an everyday guy - me (ok, so I have 8 Emmys) who has found a way to make cooking casually understandable. With no fancy equipment and by speaking English instead of ‘chef-speak,' I'm sort of the everyman of television cooking. The show is shot right in my house – and I cook with my kids, dogs and neighbors occasionally around – just like we all do.

There's no fois gras... no white truffle oil, no ‘Peruvian mountain-raised squab in sesame-lime-soy marinade stuffed with braised forest turnips and wild inoki mushrooms in a hand pressed plum and raspberry glaze'. I'm just a regular guy, using regular words showing how to cook easy, great food... Food that's ‘big in taste and small in effort'. It's a handful of ingredients and a few steps – that's it. This is a cooking show "for the rest of us," I like to say.

COX 11 AIR SCHEDULE:
Tuesdays and Thursdays @ 1130am and 5pm
Saturdays at 230pm


And for local flavor, don't miss The Chesapeake Gourmet, >Read More