Show: Cooking from the Heart
Cooking from the Heart 110A – “Lemon Chicken Avgolemeno Soup”
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*SCROLL DOWN FOR THE RECIPE* On this episode, Karen shows you how to make one of three "Souper Simple Soups"; her famous Greek Lemon Chicken Avgolemeno Soup. This light, delicious soup will bring you back to the Me...
Cooking from the Heart (Shortie) – 5 Minute Fudge!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Karen (and Sienna!) show you how to make the world's easiest fudge! This 2-ingredient convection is a simple, delicious confection you can make with your ki...
Cooking from the Heart 205 – Ornish Reversal Program Part 1
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Year after year, heart disease is the number one killer of men and women across our country. Karen recently learned about an amazing program that could potentially save your life or the life of a loved one. It's rig...
Cooking from the Heart 108 – Savory Strawberry Dishes!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! When you think of strawberries, you might automatically think "sweet". And you wouldn't be wrong. But on this episode, Karen visits Vaughan Far...
Cooking from the Heart Episode 102 – Surprisingly Easy Quiche!
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Local Hampton Roads resident and mom, Karen, is at it again, sharing her passion for cooking and giving tips on quick, healthy and nutritious meals that can be...
Cooking from the Heart 110C – “Spicy Black Eyed Pea Soup “
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*SCROLL DOWN FOR THE RECIPE* On this episode, Karen shows you how to make one of three "Souper Simple Soups"; her famous Spicy Black Eyed Pea Soup. Want a quick easy way to fill your family’s bellies and tantalize ...
Cooking from the Heart 201C – Spinach Burgers
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? We are on the last s...
Cooking from the Heart 111 – Black Bean & Quinoa Veggie Burger
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PLEASE SCROLL DOWN FOR RECIPESLike us on Facebook! On this episode, Karen unravels the mysteries of quinoa with a bold and delicious black bean quinoa veggie burger! Please take a moment to share, like the ...
Cooking from the Heart Special – Cirque du Soleil’s OVO
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Like us on Facebook! Ever wanted to run away and join the circus? We do just that when we give you a "bug's eye" view behind the scenes of the amazing Cirque du Soleil show OVO! Please take a moment to share, li...
Cooking from the Heart Special – Kooza!
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On this episode of Cooking from the Heart, Karen runs away and joins the circus, as she gets a behind the scenes look at Cirque du Soleil's Kooza!