Show: Cooking from the Heart
Cooking from the Heart 201B – Cream of Cauliflower Soup
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? On this segment, we ...
Cooking from the Heart – 112 Granola Bars and Shrimp & Snow Pea Salad
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! A very special show! Karen is joined by Patrick Taylor and Christin Meents of Sentara Center for Health & Fitness to make a delicious and healthy granola b...
Cooking from the Heart Special – Cirque du Soleil’s OVO
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Like us on Facebook! Ever wanted to run away and join the circus? We do just that when we give you a "bug's eye" view behind the scenes of the amazing Cirque du Soleil show OVO! Please take a moment to share, li...
Cooking from the Heart Special – Kooza!
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On this episode of Cooking from the Heart, Karen runs away and joins the circus, as she gets a behind the scenes look at Cirque du Soleil's Kooza!
Cooking from the Heart Shortie – Honey Cinnamon Glazed Carrots
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Having a hard time getting your kids to eat their veggies? Here's a super simple recipe that they will LOVE! Honey Cinnamon Glazed Carrots! Its a snap to make, and it is delicious!
Cooking from the Heart 201A – Hummus
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Season 2 of the most popular cooking show in Virginia is here! Are you having a tough time getting enough veggies into your family's diet? On this segment, tak...
Cooking from the Heart S02E03C – Lentil Stew and Polenta
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PLEASE SCROLL DOWN FOR RECIPES AND MORE INFORMATION! Like us on Facebook! Our last segment on foods that will help prevent or battle colon cancer....Dr. Goudar from the Sentara Cancer Network joins Karen to prep...
Cooking from the Heart – 114C “The Dessert – Snails (Its Not What You Think!)
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! On this show, Eneida Orchard, Publisher and Editor-in-Chief of Renew Magazine teaches Karen how to make her family's favorite secret, traditional des...
Cooking from the Heart S02E03A – Shopping Healthy
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PLEASE SCROLL DOWN FOR MORE INFORMATION! Like us on Facebook! Think you need to shop at a natural health food store to cook healthy? In honor of Colon Cancer Awareness month, a dietary nutritionist from Sentara ...
Cooking from the Heart – 114A “The Appetizer – Bruschetta”
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PLEASE SCROLL DOWN FOR RECIPES Like us on Facebook! Chris Jones, Editor in Chief of The Health Journal joins Karen in the kitchen to show her how to make one of his favorite appetizers, a savory Brusch...